The Betty Crocker Project : Cuban Beef-Less Steak Dinner (similar to Ropa Vieja)

Our Cubanelles began to ripen while we were away - making them them beautiful and multi-colored.  

So there's this thing that happens when you get back from an adventure: you realize how many little things you do every day in your regular life. I came home with a small stack of Italian, Greek, and Turkish cookbooks, and dreams of bringing our adventure to your kitchen and tummies, but sadly this required fresh vegetables and bread, which we didn't have. It also required time that was quickly eaten up by catching up on emails and news, following up on our new blog/website, unpacking, and various other forms of being "productive."

Which brings us to today. I had planned to post a recipe today for Carciofi alla Romana (Roman-Style Artichokes) but yesterday I burnt the first and second batches. I know. I can't believe it either. But those little jerks were singed beyond being pretty - although I admit I cut off all the crunchy leaves and still enjoyed the filling and hearts with lemon, all while being reminded the hard way that even the easiest recipes require your undivided attention. So today I have a new bag of artichokes and we're going to try again, because this is a recipe I really believe will improve all your lives. 


So today I'm posting a recipe that I was saving for our friend Cassandra's birthday this summer. Right now our beautiful vegan friend is in medical school in Cuba and making the world a better place. We had planned to add this recipe to our New Friday Philosophy; which usually involves Mexican food, but sometimes you just have to get a little crazy and mix it up*. This recipe is similar to a Cuban dish called Ropa Vieja, except we skip the cows. It may look like something you've had before, but there's a unique fresh flavor from the Cubanellle peppers that really comes out with the lime juice and a subtle sweetness from the rum. It's a lot like our Cassandra. It's also super easy and can be made using things you have hanging around your house; well, except the fancy peppers that you can easily replace with green and red peppers. So tomorrow night when you get home from work, all cold and kinda beat, you can treat yourself to something a little more exotic than the typical soy cheese pizza or veggie burgers** before hitting the town. 


May the New Friday Philosophy be with you! 

The Cruelty-Free Crawfish Boil

We've been buried in book-writing the past few weeks. We even postponed New Year's Eve till after the manuscript gets sent in. We bought a few extra weeks of caffeine and chocolate and sitting on the sofa before those New Year's Resolutions kick in. I wish we could enjoy them, but I guess it goes without saying that I've been too lost in the book to enjoy anything. If you haven't figured this out about me yet from reading this blog, I can get a little hyper-focused on a project--and I really like doing things right.

Which brings us to today's post! Honestly this isn't part of The Betty Crocker Project, and I'm really glad it's not. See, crawfish boils are a big thing in The South. If you've never of them, I'm just going to link to this and spare you the heartbreaking details. The thing is that with the rise in popularity of Cajun and Creole food, these events are becoming popular all over the US. Food bloggers from LA to NY hosted them in their backyards last summer and well, that's just sad. I also hope that doesn't mean next summer all those squirrels and opossums need to watch their backs too.

Our crawfish boil actually uses May Wah's Shrimp Balls and Vegan Prawns, but captures the spirit of this dish without any of the cruelty. It's also insanely easier and cleaner! You can make this year-round and enjoy a little faux summer in the middle of winter.

Bon Appetite!

Beer-Battered Green Beans

So, we've been a little MIA lately. We had computer issues that ended up being a bigger deal than I thought because we needed that computer for our photos. We also had a photo shoot for our "about the author" section with V.K.Rees Photography that was literally magical. She was able to take photos of me that I actually like. It's was like some kind of Harry Potter moment. I've been setting up 2 completely awesome contests for December. You're going to love these. And of course, there is the book...

The deadline for the manuscript for our book is about 2 weeks away and I admit I'm nervous and excited and busy. There's the recipe testing and writing and the typing out of recipes and then double checking there's no typos and just so much to do. I've been so terrified of mistakes and I've literally been micromanaging myself while being excited to finally have the best job in the world.

I had to stay in Brooklyn over Thanksgiving and missed out on The Shannons' Annual Vegan Feast. I can tell you I did make the best of it by getting a lot done - including a Peking Tofurky with drumsticks and Asian vegetable wild rice. But I missed going to Boston to see everyone and spending the holiday with family. This is the first time I have missed Thanksgiving since Dan and I became "us" and it was kind of sad.

But enough with the sad stories, today we're going to talk about Beer Battered Green Beans. You've seen Green Bean French Fried whatever on the menu of all those TGIF-ish places. I've always kind of joked that this trend was a dubious attempt at "healthy fries" after Super Size Me*. I mean after that movie, everybody seemed to be deep frying their green beans. Weird or wonderful? Maybe both.

Having said that - These fries are good! They are delicious. I mean I was really shocked at how fraking good these fries were. Green beans are one of my very favorite vegetables so it was fun to play around with a new way to make them but you have been warned just because these little guys are green doesn't mean they are "health food"... They are a fun, vegan, basket of food that will go great with a cold beer and some Hockey. We should love them for who they are.

Game on!

The Betty Crocker Project : Baked Vegan Chicken & Waffles

My only compliant about this recipe is that I didn't add enough Maple syrup in the pictures.

When I lived in Atlanta, there seemed to be signs everywhere for Chicken and Waffles "Shacks". I mean even Motown Legend Gladys Knight had a chain that seemed to be in every strip mall*. Which at first I assumed meant they served waffles in the morning and fried chicken at night. Imagine my Northern girl surprise, when I learned about this heart attack inducing dish was a staple in Soul Food cuisine. I mean I had lived in St.Louis and spent time in Kentucky and Louisiana and never heard of such a thing. But any cuisine can vary from region to region. Take the French dish Ratatouille: It originated in Nice and was simply seasoned with thyme and black pepper but then those show-offs down the coast in Provence started adding all these green herbs and a bit of lavender and the flavor turned into something completely different. Well, Soul Food is no different**. You can go to a completely legit Soul Food restaurant in Texas and have a pretty different experience than you would in Florida or Tennessee. From what I gather, the epicenter of Chicken and Waffles is Georgia. At first it seemed strange to me but then when I thought about it. Is it really that much weirder than having a side of fried bacon or sausage? I mean it's savory and oily meat with sweet waffles.

So when I was putting together a menu for a vegan Soul Food dinner party, I started thinking of ways to veganize this classic unique dish while also making it a bit more healthy but didn't have a proper waffle iron to pull it off. $40 later and here we are enjoying Baked Vegan Chicken and Waffles. I have to admit I've fallen in love with this unusual but awesome combo.

Speaking of awesome combos... Tonight we're going to a Hen Party with free cupcakes! No, not a British bachelorette porn and baked goods extravaganza. There is a party for our dear friend Jasmin Singer over at Our Hen House. If you find yourself anywhere near Manhattan tonight you should stop by and say "Hi". Just Click Here for the details if you didn't already click on the other link.

Even if you can't make it tonight - You can still enjoy this Georgian country classic! If for not other reason than to add it to the list of things you've done in your life.

Baked Buffalo Tofu Steaks with Ranch Dressing Dip

Can you think of anything more kick-ass American than ranch dressing? I mean, maybe pick up trucks or eagles... but you shouldn't eat those.

A while back we veganized Betty's Buffalo Wings and Ranch dressing. This was back in the beginning when The Betty Crocker Project was still new. We were still considered "newlyweds" then, and doing the best we could in our little submarine kitchen with a junky stove. Even though both those recipes turned out pretty awesome, I always kinda wanted to do something else with them. I've been playing around with today's recipes for a while in my head. They're super easy. The tofu is hot in all the ways people use the word "hot" in a non-ironic way, and the ranch dip has completely won me over to The Cult of Ranch.
 
I know you're all dying to see the photos of delicious food and sharp-dressed vegans at Vegucated's NYC premiere, and all the sexy superhero costumes from Comi-Con... but I haven't gotten around to going through them and posting things. I know this is a huge blogger faux pas, but sometimes faux pas just happen and you just have to roll with it. I mean what would the world be like if every little faux pas stopped us from enjoying awesome things like Buffalo Tofu Steaks? Bad -- and not in the Bad means Good way -- that's what. So please accept these easy and delicious all-American recipes as my apology for being a bad blogger and for actually leaving my apartment for a few hours.

This weekend I also worked a bit on a gluten-free seitan recipe that will be coming soon... so if this isn't enough to win back your hearts... hopefully I can bribe you with that.

Ready to buffalo some tofu?

The Betty Crocker Project : Texas Tater Tot Casserole

Little-known fact about me: I didn't know until 9th grade that you could buy tater tots at the grocery store.

I mean, I had eaten them before. I'm not a Martian. But whenever I had seen these modern-day potato wonders, it was always next to corn dogs on a school lunch tray. I assumed they were like those little chocolate milk cartons and tiny ketchup packets. When you're a little eater, you don't always know what's going on. I had no idea what a huge weirdo I apparently was until I was sleeping over at a friend's house and saw their mom pull a bag of these little buddies out of the freezer. For many of us, going vegan meant caring what went into your body, caring about what our food did for the environment, and cutting back on cute vegetable-based foods with sweet little names like 'tater tots'. That's why the second I saw this recipe, I knew that folks were going to love it. It'll give you a chance to make something so incredibly American and campy-fun-awesome-sauce, without being completely and ridiculously bad for you, because we took out the cheese sauce and ground beef.

This recipe is basically a Shepherd's Pie, with a light Tex-Mex Chili and a Tater-Tot top... oh, and there's a layer of Daiya Pepperjack Cheese in there too. When it gets served up, you get a whole bunch of spicy beans and vegetables with a few cheesy crispy tots. So you can enjoy your tater tots again, but in moderation. So ya know, no guilt... especially if you use these organic tots.

Let's get tatered!

The Betty Crocker Project : Siesta Taco Soup

Oh. Steam on the lens. You are my nemesis today.

Some of you have been wondering where the frak we've been, and it's justified. I mean, seriously, it's been a week and we've been completely and unforgivably MIA. It really is a fair question to ask of bloggers who cook and post every day but who, without warning, disappear like magic. It's kind of nice to know that what you put out into the world would be missed.

Well, nothing scandalous happened. We weren't abducted by aliens or trapped under something heavy. We just went to a wedding. A charming and sublime DIY wedding at a breathtaking ranch in San Luis Obispo, CA. A wedding that I will gush about in another post, because last week I posted this photo of our Taco Soup in progress and there were so many messages and emails... well, I feel like you'd rather welcome September with a yummy soup recipe you can make in your slow cooker so you don't have to worry about heating up your home while fall is still more of an idea than an actual weather situation. I mean, I'd rather be eating this soup right now than pretty much doing anything else. So I get it.

If you take a look at Betty's Taco Soup, you'll see we took a lot of liberties... and since we made ours in the slow cooker it only seemed right to throw the 'Siesta' in there - sleepy little soup that it is*. If you're following along in your own copy of Betty's Big Red, you'll notice a few 'Feistas' thrown about from time to time on the Mexican-themed recipes. Which I actually kinda like. Those 'Feistas' are just the prefect level of campy. They remind me of something Mad Men's Betty Draper would serve to her kids during a break in her chain smoking. I'm not sure why that appeals to me, but in a weird way it totally does.

Taco Soup might not sound that good at first, but much like its friend Pizza Soup, it's surprisingly delicious and awesome. You might have to look over the ingredients to be won over. Here's just a hint of how good this soup is - if you slice your onions thin enough, they'll melt in the broth, making an onion soup flavor and texture that I actually described as "gorgeous" like a tween with a crush. Yeah - that really happened.

 So - Here's your rain check for an 'update' blog post about LA, Fashion Week in NYC, and a bunch of other random thoughts, rants and obsessions. Let's get this Soup Party started.

The Betty Crocker Project : The Impossibly Easy Vegan Macaroni & Cheese Pie

*Read the comment section for updates concerning this recipe*

Not that long ago there was this flood of Mac & Cheese recipes that hit the internet. There was impressive pizzas, ambitious deep fried nuggety things and I seem to remember one that was on a stick. I'm willing to admit that last one might have been a dream I had once. It was marvelous because it seemed like around the world there were all these amateur food scientists working away in kitchen laboratories with boiling posts of pasta and vats of faux cheese*. All striving to recreate the ultimate American classic. Muahahahaa.

Ironically Betty has a bunch of recipes from circa 1970 that did that in a remarkable way. I mean of course she did. What doesn't that lady do? Now you might remember like a year and some change ago we took a stab** at  veganizing Betty's Cheeseburger Pie. It was one of the very first recipes where we really closed our eyes and just fell into Betty's arms like some fraking co-workers on a team building retreat. This recipe is a take on that little gem that is actually pretty amazing. I'm pretty sure that for some of you loyal lurkers, public followers and vegan Betty-heads, this was the kind of recipe you were looking forward to when we decided to take on the challenge of veganizing Betty's Big Red. So I hope you guys give this a recipe a chance. I think next time we make this I might add some Bac-os*** and broccoli florets because this recipe is really good but I think with a little extra is could be super awesomepants. I'm not sure if awesomepants are better than awesomesauce. Sometimes I just type things and make myself laugh.

Are you ready to be awesomepants? (ones you can dance in and make romance in - again sometimes I just type)

The Betty Crocker Project : Nacho Knots (AKA Rolls)

OK. Back to the food!

These little buddies are pretty much an example of why Betty Crocker is famous. These are some old school appetizers that will make you get all dreamy eyed like when Captain Kirk met Joan Collins.

Let's make some!

The Betty Crocker Project : Margarita Vegan Shrimp Cocktail Cups

Not your grannie's shrimp cocktail.

So I was feeling a little fancy this weekend and just a tad bit experimental.

Ever feel like that? Like you want to mix it up but not too much. Sometimes it's the little things that can add a little color to your day. No, I'm not talking about blue nail polish or red shoes. Well, I kinda am but in relation to food right now. See, I love faux shrimp. It's a weird food but I really like it. If you've been reading this blog, you've probably noticed that. We've veganized shrimp dishes ranging from Gumbo to Scampi. Hell, we've even made Coquilles Saint Jacques.

You may have also noticed we have a preference for May Wah's Shrimp Balls. It's OK to snicker. It's a terrible name but you can't deny the texture and flavor of this product are really nice and versatile. But if you're one of those folks who prefers to have that signature half moon shape, you can always use these :

Vegan Shrimp from Vegetarian Plus

Now, I have had vegan shrimp cocktail before and it was OK. I don't know how or why but it never really became a favorite. Maybe because I've never eaten the version made with real sea spiders. It's hard to say. I mean who knows where love comes from. But this recipe has a few twists that are just enough to turn something pretty standard into something new and kinda awesome. Something spicy and cool at the same time - like a bunch of little Fonzis*. Not to mention, it's also kinda schmancy.

So, if you're looking for a date night appetizer or maybe just something to go with a chilled glass of white wine that will make that Monday night just a little more like a Friday, I vote Shrimp Balls! (tee hee) Seriously though, try this recipe. It was lovely.

South American Corn & Quinoa Summer Stew

Have I ever told you I can read minds*?

Right now, you're thinking a combination of 3 things:

1. Summer Stew? I feel like I'm running through a sprinkler full of molten lava right now. Why would I eat stew?
2. South American? That's pretty general. There are numerous cultures in South America. How authentic is this recipe?
3. I read on Facebook someone broke into your house while you were home. WTF happened?

Let's begin with #1. This stew has lots of flavor, hearty vegetables, and very little fat or oil - so you can eat it at room temperature or even slightly chilled. Hence a delicious summer stew.

#2 : Yeah. Well, I was trying to find a chilled soup to make this week and kept stumbling across soups from South America that sounded delicious: like Canja de Galinha, which is a Portuguese/Brazilian soup made with chicken & lemon. Of course, ours would be vegan. We also had this package of Quinoa our buddy Pulin brought back from Peru that was begging for a special project. So I started collecting what I liked about all these soups and made this hybrid. I feel like I should be more humble here but I just can't. This soup is really lovely.

#3 : Yes. Someone broke into our home Monday afternoon while I was home. I locked him the bedroom and called the police. They came really quickly but the guy still got away through our bedroom window. Am I OK? Yeah. I mean there are some unpleasant dreams, but that's to be expected, right? We live in a really charming neighborhood with really nice people in it. I still want to love my home, so I'm focusing on that. I've also been thinking a lot about how scary it is to do bad things.

I mean, we've all done things we shouldn't have. Remember how fast your heart was beating and how badly you didn't want to get caught? I'm hoping that the sound of our bedroom door locking and me yelling that I was on the phone with the police was enough to scare this man into choosing other ways to spend a sunny afternoon.

Tomorrow I'll tell you more about what I did wrong in this situation, but let's get back to this freaking AMAZING stew! This stew is like the queen of all the other stews.

Long Live Summer Stew!

The 3 Alarm Vegan Bacon Cheeseburger

Hot.

There is a monster of a heat wave hitting NYC right now* which I have to admit is cramping our style a bit. There are all these great fruits and berries hanging out in our local farmer's markets and grocery stores that I want to bake into pies and various other treats but all my will to turn on that oven has been... well to be honest... punched in the face.

So it would seem ironic that we would post a burger that is "Hot" but these spicy burgers give you room to get creative and take less than 20 minutes to make. They also gave us a chance to combine a bunch of awesome vegan things we've finally been able to locate in our new home :

• Gardein Beefless Burgers - If you haven't had these yet you need to try them! They have to be the best vegan burgers we've had in forever. Sorry Boca - but no one forced you to change your vegan burgers. We still love you Boca and plan on eating you regularly but really I think we are prepared to go on record that The Shannons love Gardein Beefless Burgers more than sunshine (especially right now).
• Lightlife Smart Bacon - It's no secret we love a great fake bacon. We like to mix it up and use smokey tempeh sometimes but sometimes it's nice to have something really crispy and super smokey. That's when you want smart bacon.
• Daiya Pepperjack Cheese - I don't think I need to tell you how awesome Daiya's vegan cheeses are but I feel like I should let you know as a friend that if you haven't tried the pepperjack yet... you're missing out.
• Rick's Pick Hotties (spicy sriracha-habanero pickles) - We found these last weekend at the farmer's market and have fallen in love with them. I mean pickles made with sriracha. Here's some great news for you folks not in NYC - you can order them online!

About now, your elementary schooling has kicked in and you're saying "Um, that's only 2 alarms."

You are correct my learned friend. We decided to use sliced jalapenos for our 3rd alarm but really that is the beauty of this burger... you can add as many alarms as you want and make them whatever you want! Here are just a few suggestions for other alarms you might want to try :

• Pepperoncinis
• Spicy Kim-Chi
• Any of the millions of Hot Sauces out there including the beloved Sriracha
• Chipotle Peppers
• Hot Salsa (obviously)
• Wasabi
• Smart Deli Pepperoni
• Spicy Mustard
• Jerk Sauce made with Red Scotch Bonnet Pepper

If you have any more suggestions - Please share! We'd love to hear about hour favorites.

So ask yourself... Are you ready see how many alarms you can handle?

* Seriously everyday the cats look at me and ask : "Mommy why did you bring us to this bad place? I'm melting." - with their little gestures of course - not vocally. I haven't been driven insane by the heat yet.

The Betty Crocker Project : The Vegan BBQ Casserole

It can be hard to make a casserole look cute.

It's almost April, and I think I speak for a lot of us when I say there's some serious "cabin fever" running rampant on the internet the past few days. I mean, do we really need to argue over every little thing and find fault in every comment and post? How does that make the world a better place?

So I went searching for a Betty recipe to save the day. One that would make the world a better place and give us a little glimpse of our impending summer. BBQ Beef Casserole seemed like a perfect place to start. Yes, I am pretty sure Betty intended this recipe to be a potluck dish, served to many people with sides of baked beans and fruit salad. We decided instead to keep it all to ourselves, and include a few BBQ-themed potluck favorites to make a complete party in a dish. I really channeled Betty for this one.

I admit I was little cautious about this at first... but it was awesome. Here's hoping it makes us all feel a little sunnier...

The Betty Crocker Project : Easy Vegan Shrimp Gumbo

I have always loved Creole and Cajun food. I have spent huge portions of my life dreaming up ways to veganize old school Louisiana favorites like Beighnets, Po'Boys, Hush Puppies, Hoppin' John, Red Beans and Rice and Jambalaya. Hell - we even deep fried a Tofurky. So I guess I don't need to rave about how excited I was to make Betty's Shrimp Gumbo. Here's the thing...

Have you ever been making something and you get to a step in the recipe that makes you pause. Everything in you says - This recipe is perfect the way it is. If I do this - will it really be better? That moment when your heart says it's time to stop but you can't help but continue. There were 2 moments in this recipe where I wish I had the ability to turn back time :

• I wish I had used May Wah's ridiculously yet awesomely named Shrimp Balls instead of their Large Vegan Prawns. The Shrimp Balls are just firmer and have more flavor. ( Is anyone else laughing right now?)
• I wish I had added 1/2 Cup of vegetable broth or tomato sauce or even some diced tomatoes rather than the tomato paste. Yes Gumbo can be tomato-y and more people apparently like it tomato-y than spicy and roux-y. It lost a lot of kick when I added the tomato paste and became more of a sweeter tomato sauce than the spicy chowder with rice dish I personally love. But if you're not sure what you like or maybe are not the kind of person who orders the 5 pepper dishes at Thai restaurants - a medium salsa type - I suggest adding the tomato paste a little at a time till you like the flavor and thickness. 

Enough chatter - Let's start making this dish that is still so good it will make you smack your mama*... I mean Betty always brings it.

The Family Album : Herbivore's Michelle Schwegmann makes 'Eating Taco Salad Like You Give A Damn' cooler than ever... SPOILER : There are Fairies involved.

This is what it is all about. Amen.

Many of you already know Michelle Schwegmann as the poster grrl for The Herbivore Clothing Company but did you know that she's more than just a pretty face? She's a pretty bad ass vegan chef who recently launched one of my favorite blogs Eat Like You Give A Damn, is working on a cookbook, raising an adorable vegan kid, has a sweet dog, runs one of the coolest vegan clothing clothing companies and is a pretty face. Yeah - She's pretty much a super hero - saving animals, making vegans cool not crusty and feeding faces with a single bound! Or maybe a few all combined into a one or something... Michelle Rocks is the point and one of those folks that makes Portland, Oregon the Vegan Utopia we all dreamed of when we were little vegans! We are so excited that she's our Guest Blogger today and to add her to our Shannon Family Album... You folks are going to love this Michelle's take our Taco Salad and not just because of all the pretty pictures.

Without further ado -- Here's Michelle!

"You sweet talker, Betty Crocker!" Remember that jingle?

When I first heard about The Betty Crocker Project, I had that immediate feeling "Why didn't I think of that first!" I was jealous and relieved at the same time. Somebody would do this important work, and it wasn't me -- but dang if it isn't a great idea!

So obviously I jumped at the challenge to do a guest post for the blog. Confession: I was slightly disappointed that we were to do the Taco Salad recipe! It's true, though I did not tell Annie. I thought Taco Salad was too easy! I mean, I wasn't going to have to drive across town to sixteen ethnic markets to find the exact ingredients....I wasn't going to need to make 5 items from scratch before I could even begin the taco salad recipe....but wait... what is that? DEEP FRYING? Now I was scared. Talk about foreign and exotic! I'm in over my head and I am deeply afraid. There is nothing like deep burning hot oil to put the fear into me. I am not a deep-fried vegan - I'm more of a saute or steam vegan. Turns out taco salad was going to be exciting after all. I was going to consume something, fried deeply, that was made in my own home. Pigs flew, I tell you.

I enlisted the help of my doting husband and some other deeply traditional friends on Christmas Eve to complete the mission.

The Betty Crocker Project : Spicy Split Pea Soup and a Side of Chatter

So we're taking a little detour from our chocolate suicide to enjoy soup season and talk about some updates we've made around here. We're also going to man up and answer some of the questions we're getting since I boasted yesterday that we might not need New Years Resolutions this year. Now, if you haven't checked out some of the changes we made to this site over the past few weeks, you really should. We've put in a Pantry page to help you locate recipes by ingredients, and we updated our Frequently Asked Questions, As Seen On and Nerdery pages. We're still working on The Family Tree, but keep checking back--I think you'll like what we're going to do.

Also, if you look on the right hand side of the page, you'll see a button to check out our Finding Vegan Page, as well as a link to Ecolissa. Meet The Shannons readers can get 20% on Ecolissa - eco friendly and vegan clothing by entering Vegan20 at checkout. If living a greener life is one of your New Years Resolutions, you should really check Ecolissa out.

We've had a few people ask me a wide range of questions about reusable shopping bags & totes*. I hope these tips answer your questions.

• Keep your shopping bags in your car, and if you're really forgetful, put a sticky note on your dash reminding you to bring them inside. I think you'll be surprised how fast you make this a good habit.
• Recently someone who loves large, uncompromising landfills went around the internet telling people that reusing shopping bags will lead to a pandemic of food born illnesses. Let's be honest here--like anything in life, if you are worried about getting sick... be cleaner. Wash your hands. Wash your bags regularly, and your food before you eat it. Soap don't hurt.
• If you feel like some weirdo using a tote in places outside the grocery stores and farmers market, get yourself one of these cute little ones that fit in your purse. There are a few that are more manly too for pockets.

Time for soup!

The Super Chocolate Vegan Hootenanny! Episode II : Vegan Chicken in Mole Sauce

So we debated having a Best of 2010 Meet The Shannons post over the weekend, but they can always be found listed in the right hand side... and if we did that now, what would we do to celebrate our 1 year anniversary? Then, we debated publicly listing our resolutions so that you would all know our bad habits... but instead, we spent our nerdtastic New Years playing Heroes V in our living room, drinking fancy beer from Sri Lanka, and eating chocolate... and actually feeling pretty good about keeping most of the resolutions we made last year: buying organic, fair trade and locally grown whenever possible, being better about bringing reusable shopping bags, and being awesome.

Now, I know what some of you are thinking. Chicken in chocolate sauce sounds about as enjoyable as a real egg omelet full of skittles and tootsie rolls. But Mole is a traditional Mexican sauce that can differ greatly from region to region, and it does have dark chocolate powder in it--but the flavor is more like coffee than the sweet Easter-basket stuff. Really, in this version the cumin is the real star--especially once you squeeze the lime over the top.

Vamos a comer!

The Betty Crocker Project : White Chili

When I first read White Chili, I had images in my head of a potato soup with white beans and loads of garlic. I guess that's something I'll have to make another time, because Betty's White Chili is a one of the best tasting soups I've ever had, with tons of white beans and garlic, but no potatoes. We weren't disappointed though. It's got a nice subtle heat a brightness from the hot sauce and lime juice. I admit I'm partial to lime juice, so that might be why I've fallen in love with this soup, but it's also possible this soup takes beans and broth to a new place.

You may also notice a bunch of other new additions on our blog here. We updated our Nerdery Page with a new glimpse at our nightstand readings, and we added a new page: The Pantry.

One thing we hate about most cookbooks is that they list their recipes by recipe title, not by ingredients. I mean, how often have we found ourselves wondering what to make for dinner using what ingredients we have in our kitchen. Well, that's why we created this page. If you find yourself wondering what you'll do with the remaining ingredients from one dish, you can use this page to see other dishes that have similar ingredients. The page is still a work in progress, so please keep checking back. Think of it as a renewable resource!

We used up the last of our Better Than Bouillon to make this Chili, but it was worth it. We have enough for lunch all week and maybe a dinner.

Thank God. It's soup season again!

The Betty Crocker Project : Reuben Sandwich with Coleslaw

I'm a simple woman. I love my husband and my cats. I love Patsy Cline and nice tall glasses of iced tea. I love walking through Manhattan in the rain and red shoes. I love Reuben sandwiches. I mean it is a sandwich that includes sauerkraut and rye bread. . . brilliant. But even the happiest cowboy sings a sad song. When it comes to Reuben sandwiches for me it is the 1,000 island dressing. Even when I wasn't vegan that stuff skeeved me out. So needless to say when I made my own using an adapted version of Betty's recipe I was pleasantly surprised when I kinda loved it! I don't think I'll be dumping it on any salads anytime soon but I do promise from this moment on all my Reuben's will include this tasty condiment.

The Betty Crocker Project : Mexi Shells

Easter was very inconvenient this year.

We had big plans for organic Cuban beans and whole wheat shells from Trader Joe's and Daiya soy cheese . . . but apparently corporate America is not as heartless as one would think and store after store was closed. Tapping into an another aspect of American spirit  - we made it through or as our our good friend The Rev would say we "Git 'er Done". . . I might be using that term incorrectly. We're Northerners. 

We made more than a few tweaks and substitutions to Betty's Mexi Shell Recipe. There was a general pleasant blandness to her recipe that I could see being beneficial in a big family setting. Where everyone can add their own salt, pepper and Tabasco to taste. But there are only 2 of us and I can't really handle bland. I just feel like it is unfinished or lazy or something. Our food has wine, liquid smoke, soy sauce . . . when our food hits the table - it is just right. . . for us. So having said that - you'll notice a lot of "tweaks" to this recipe and also a glimpse to how we roll over here. 

• 1 Package Jumbo Pasta Shells ( uncooked )
• 2 8oz Cans of Organic Tomatoes ( Mexican Flavor )
• 2 8oz Cans of Organic Tomato Sauce
• 1 Tablespoon Whole Wheat Flour
• 1 Tablespoon Nutritional Yeast
• 1 Teaspoon Chili Powder ( we used a Chipotle version ) 
• 4 Dashes of Texas Pete Hot Sauce
• 1/2 Teaspoon Onion Powder
• 2 Teaspoon Ground Cumin 
• 1 Package Gimme Lean - Beef
• 1/2 1 Large Red Onion ( diced )
• 1 Teaspoon Ground Cumin
  1/2 Cup Fresh Cilantro
• 1 Can Chopped Green Chilies
• 1 Can Organic Black Beans ( drained )
• 1 Tablespoon of Braggs
• 1 Cup Shredded Follow Your Heart Soy Cheese - Mozzarella
• 1/2 Cup Nutritional Yeast
• Olive Oil for cooking

Preheat oven to 350. 

Cook Pasta Shells - using instructions on Box. 

In a bowl, mix Tomatoes, Sauce, Flour, Nutritional Yeast, Chili Powder, Onion Powder, Texas Pete and 2 teaspoons of Cumin. Set aside. 

Unwrap Gimme Lean and roll into balls that would fit into the shells. In a cast iron skillet on medium heat, heat oil and cook the Gimme Lean and Onions till they start to brown. Then add the can of Black Beans, Braggs and Green Chilies. Continue to cook till the onion have carmelized and the Gimme Lean is completely cooked. 

In an ungreased 13x9 inch glass baking dish, spread one cup of the Tomato Sauce mix. Fill each shell with the Gimme Lean & Beans mix and place in the dish with the filled side up. With a ladle pour about half the remaining Tomato sauce mix over the shells. Sprinkle with Nutritional Yeast and Follow Your Heart Cheese and bake uncovered for 30-45 minutes - till cheese gets to the level of melting you like.