The Cupcakes Unofficially Inspired by The Lorax

Like many vegans in my generation - I haven't always felt that I was surrounded by people who truly understood where I was coming from.

I've always found that strange because to be perfectly honest I've never really understood why because I feel like I can trace my origins back like some kind of circuit diagram through 80s popular culture. I learned that vivisection is cruel from The Secret of Nimh and Project X. I learned that animals don't want to be eaten from The Muppet Movie and that hunting was scary and pointlessly sad from The Muppet Show and Bambi. Circuses are indifferent to the wants and needs of the animals in their care from Dumbo and that wearing real animal fur is more than vanity - it's just mean past the point of being a sane person from 101 Dalmatians. As I was learning that being a human being was a privilege, I also learned that it came with a responsibility to protect those who couldn't protect themselves and that included their homes - from The Lorax.

Now it would be really easy right now for me to rant here about how the new Lorax movie is being used to greenwash companies that aren't doing all they really can to live up to the message of this book but others have already done that and to be honest - this is my happy place. Here is where I focus on the positive things - like how this movie will hopefully introduce our friend with the orange mustache to   a new generation and how I hope a handful of them grow up to continue where I will have to leave off someday.

Here is where I share cupcakes made with organic cotton candy. So please enjoy these cupcakes and remember "Unless someone like you cares a whole awful lot, nothing's going to get better." 

The Super Chocolate Vegan Hootenanny! Episode IIII : Girl Scout Cookies Remix & VegNews

I know we disappeared there. I've been working on our new page layout and things are just taking longer than I thought. I know I keep saying it but I think it will all be worth it. That being said there were three pretty awesome things that happened last week that I kind of have to share! I mean I have to. This is my job now.

1. Dan and I took a road trip to New Jersey! We were invited to attend a Betty Crocker themed potluck held by Montclair Vegans. See nestled in this charming little town that Thomas Edison called home is a vegan friendly mecca. I have to tell you I was so impressed with the potato salad, jalapeño corn bread, 3 bean salad and well just about everything. We haven't been to a potluck this impressive since we left Peta-ville (Norfolk). Thanks again MVs for the invite! It was really pleasure to get to meet so many of you in person and of course eat your food.

2. VegNews asked us to veganize our favorite Girl Scout Cookies! Can you imagine a better email to get?   I mean not only was this an excuse to add to one of our favorite spots The Super Vegan Hootenanny but we got to work with VegNews again - which is always a pleasure and honor! To get the recipes and see the spot just click here.  We've been enjoying the tester cookies for a week now and it's been the best chocolate hootenanny so far!  Please take a few minutes to check them out, make a few and show us a little love with a "like" or Tweet!

3. We've added a fully operational Pinterest button! You can find it at the top of every post with the the other share buttons. (insert cartwheels there)

Fingers crossed the new site will be up this week!

Smokey Vegan Bacon, Spinach & Kale Mac with Butternut Squash Cheese

Yes, I know the internet is full of butternut squash mac and cheeses. It's a lovely phenomenon of golden casseroles that is completely breath taking. A movement if you will that we support 100%. I first had butternut squash "cheese" sauce over chili fries in 1994 at a vegan potluck/sewing circle in Portland, Oregon and although I was thoroughly impressed, I was a busy college kid who found all the steps involved exhausting to even listen to.

It's funny how things change. Honestly, this is a super easy recipe that you can make while you play video games* or catch up on a sea of email. It also has a nice "cheddary" flavor with out a lot of fat. Seriously, this recipe is actually pretty good for you... as cheese sauces go.

Before we dive into this sunny and spicy  wonderdish! Check out this awesome video. It's always great influential people take time to remind the world that animals matter. Gold Star for Martha Stewart!



OK - Let's eat!

The Betty Crocker Project : Mini Pumpkin Pleasecakes (Cheesecake)

 I haven't been sleeping all the great lately. It's not really anything to be concerned about. There is no real mystery as to why. I've been sabotaging myself by doing all kinds of things I shouldn't. I mean what do I expect if I watch American Horror Story right before I go to bed?

The other night I woke up in the middle of the night because the cats were bickering in the kitchen and my first thought in my slightly unconscious mind was "They must have cornered that troll* from the 1985 feature film adaptation of Stephen King's Cat's Eye." I mean obviously. Because that's what happens to your brain when you overdose on monster movies. AMC's Fearfest has had me in it's clutches for weeks now. I skip anything with any real gore and focus more on the classics like Teenage Zombies.

Between the leaves changing color and the black and white movies, it just felt like it was time to add a vegan classic to our little blog. Vegan pumpkin cheesecake is actually one of the first recipes I ever tried out on non-vegans back in my Olympia days when I worked at a domestic violence shelter as a sexual assault counselor. This recipe has evolved a lot since that first Thanksgiving cheesecake I brought for the families and residents in the shelter. That while I have fond memories of it, I am willing to admit was a pale shadow of this recipe. It's a much firmer and creamier pie. I've learned how to have a more logical head around pumpkin. I mean it's a fall tradition I respect but over the years my maturity has brought an understanding that sometimes you don't have to use the whole can**. I also have to admit the New Yorky style of this version's sweet almost cookie-ish crust makes it my favorite but you can also put this filling in a regular old pie crust and not sweat the spring-form pan. Either way, pumpkin cheesecake is awesome.

Mini Pumpkin Spice Donuts with an Apple Glaze

I've been finding it really hard to explain what I did this weekend. I'm not sure where to even begin. I guess that's why I'm posting this on Wednesday. See, I've been on the verge of an anxiety attack since last week... in a good way. But rather than throw all my news and stories in one huge blog post you won't even read (because let's be honest today's recipe is pretty awesome), I'm going to do something really mean and drag this out over several posts this week. Shall we begin?

These donuts - these mini pumpkin donuts* - were made for a lovely vegan baby shower brunch I went to on Saturday for the beautiful Leinana Two Moons. You might know her as the talented veganista behind Vegan Good Things. I know her as my friend. In a recent twitter conversation we discussed her love of pumpkin and my aversion to this classic autumn flavor since a childish incident with Dan's ex. It's a dumb story I won't bore you with, because to be honest this is a happy place where we don't bore each other with stories about jerk faces. Also, the story might make me sound like I keep crazy grudges**, but the truth is that pumpkin is delicious and the annual pumpkin treat flood is one of the best things about fall. I am adult enough to admit that.

This is a recipe I was saving for the donut section of our book, but there will be plenty of other unreleased recipes for that, and I really wanted to make something special for Leinana. I know I make jokes all the time about being socially awkward and shy, but it is real. Having Leinana include me in her circle of friends when we moved to NYC has meant the world to me. Also, I got to enjoy a huge plate of some of the best vegan food ever at her baby shower with some of the most amazing vegan ladies in the city: Marisa Miller Wolfson, the extraordinary activist and documentary film maker behind Vegucated; Hope Kandel, my nominee for a Nobel Prize in Super Awesome for being the food genius behind Foodswings; and the cruelty-free fashion maven behind Lifestyles of the Chic and Vegan (whose name I'm leaving out because I don't see it on her pages and I'm not one for outing folks)... just to name drop a little. Seriously though - you should check out these photos to be inspired to plan your own vegan brunch ASAP.

And when you do - include these prefect little buddies that are just the right amount of spicy and chewy and cakey and yummy. Yeah. I said "yummy" like a 4th grader and I sincerely meant that "yummy". These donuts will make you do and say all kinds of things. They're like little shots of Vegas. Enjoy!

Let Pumpkin Season Begin! 

The Betty Crocker Project : Masala Spiced Donut Bites

There is a time and place for every sad story. Since it's Monday, I won't break your heart with the story of how we missed yet another BBQ this weekend because of a kitchen emergency, or give you nightmares telling you about the corn fritter from Hell that did this to me... only on the top of my foot. I hadn't realized that corn fritters could become molten lava, but they can. I also won't bore you to death talking about how the ceiling in one of our rooms caved in from the rain. What a big huge annoying yawn. Yeah. Instead I'm going to tell you about an odd little donut miracle that we stumbled across while flipping through The Betty Site.

If you follow me on Facebook and Twitter, you know since we moved to NYC we've been eating a lot of curry. To quote my handsome husband: "I am now more curry than man." I mean Thai, Indian, Chinese, Jamaican... you name a curry, and we've enjoyed it. So you can imagine what happened in The Shannon Homestead when I stumbled across donut "holes"/bites made in mini muffin pans and spiced with light, sweet & warm curry spice! I'm pretty sure something like this happened.

But that wasn't the only awesome thing to happen recently. Here are but a few!

• Compassionista Girlie Girl Army featured our Vegan Bacon & 3 Cheese Frittata of Your Dreams and included a Bloody Mary Recipe that I can't wait to try!
• Vegan Rock Star (& a bag of chips) Sarah Kramer opened her own Vegan Shop recently in Victoria, BC! I have just added a visit to this little shop of wonders to my bucket list... which I just started this weekend and only says : Visit Sarah's Place.
• Cookbook Author/Post Punk Kitchen Queen & Awesome-sauce Expert Isa Chandra Moskowitz & team launched their Teal Cat Project! Anyone who lived anywhere near Brooklyn knows that feral and homeless cats need our help now and this project is a clever and compassionate way to help cats and get an adorable tchotchkes in the process! We have already ordered ours! They already sold out of the first batch but more cats are promised and there are shirts to hold you over till then!
• We recently went on a doubles datesy thingy with the ladies over at Our Hen House and saw The Breakfast Club in the big screen! I'm still totally saying totally too much, but it makes me feel young again. Plus I work from home so who's it bother besides Dan who promised to love through better and worse. Totally.

There was more but I feel like I've kept you from the donut bites long enough...

The Betty Crocker Project : Dark Chocolate Apricot Cookies

So the other night Dan and I were talking about progressive American presidents. There's one president in particular who in our opinion was the best one this country has ever had: Franklin D. Roosevelt. He's the guy who faced a crumbling economic system, housing and unemployment disasters, and a world war. He also created numerous programs that not only built and improved many of the roads and bridges we still drive on, parks we visit, and railroads that bring us food, but also created groundbreaking programs to support the elderly and the poor. He also gave great speeches. I mean, real make-your-heart-beat-faster, proud-to-be-American things that bring tears to your eyes and make a lump rise in your throat. This is part of one of our favorites:

We had to struggle with the old enemies of peace—business and financial monopoly, speculation, reckless banking, class antagonism, sectionalism, war profiteering.

They had begun to consider the Government of the United States as a mere appendage to their own affairs. We know now that Government by organized money is just as dangerous as Government by organized mob.

Never before in all our history have these forces been so united against one candidate as they stand today. They are unanimous in their hate for me—and I welcome their hatred.

Now, because we are who we are, this conversation gradually slipped into something beyond a political conversation. See, Dan does a great FDR voice. I mean really spot on. If you not familiar with what that sounds, like click the link for the quote above*. Now, just for fun, imagine that voice saying your favorite movie quote. Here are two that have been Shannon-tested and are pretty much a new level of hilarious/inspiring when FDRed :

• Right now they gotta do what's right for them, 'cause it's their time. Their time, up there. Down here it's our time. It's our time down here. That's all over the second we ride up Troy's bucket.
• Ray, when someone asks you if you are a god, you say "Yes"!

It's Friday night, and if you're looking for something to make this evening a little special, why not try speaking like FDR all night? I think you might be surprised how encouraged and patriotic those around you will become. Let's practice:

• We will have a pitcher of (insert the name of your favorite beer here) and the largest soy cheese pizza you have or we will have nothing. A side of fries would be welcome as well.

Oh and we made these cookies and they're freaking amazing! They combine a buttery cookie, sweet fruit and dark chocolate. Dare I say it? They are awesome! (Did you read that in the FDR voice? You want to make cookies now right? See - it's like magic.)

Vegan Cherry & Almond Muffins

Now these ones are in wrappers but use the Baking Spray instructions below - Just trust me.

There is quite a bit going on in Ye Olde Shannon House today. First off, Dan is getting his wisdom teeth out. This means I will need to be his chauffeur and nurse for at least the next 24 hours. My payment of course will be in the always valuable and often times transferable "Dan on Painkillers" anecdotes and getting to watch hours of Simpson cartoons*.

I'm also working on our cookbook... GASP! I know. Exciting right?

So I'll keep it short and sweet today, these muffins are wonderful. I mean, in the time it took to bake and eat them, they have become one of my very favorite baked goodies. That's saying a lot. I mean in our Pantheon of Baked Treats, these aren't just some demi-god Achilles or Hercules wanna-bes. They are straight up Apollo muffins. You know the kind of muffins you don't take home to mom because you want to keep them all for yourself. That's right these muffins are so good they will make you turn on your own mother.

Are you sold yet? Let's make some.

Good Morning Irish Coffee Cupcakes & Whiskey Frosting...

So we plan out our posts in advance and then sometimes things don't work or maybe something comes up that I just can't help but share as soon as possible. What I'm trying to say is, I like plans and sticking to them but I understand the importance of being flexible. I had been planning on posting these cupcakes that are a combination of coffee and Bushmills whiskey and awesome in a little wrapper. But then the week started and there were Irish-y cupcake posts everywhere! I mean it's not the most original idea or anything but it did make us want to reevaluate our plans a little. If you know me in real life - you know that's a big deal. I like sticking to the plan. I know this messes up your whole concept of Good & Evil and how the universe works but it's going to be OK. 

So what do we do when the Earth stops spinning on it's axis and the moon turns out to actually be made of cheese? Dan & I had a MTS meeting and discussed adapting the recipe into a regular old cake or cake donuts. Did you just gasp? I hope so - expect to see something very very special soon. Something so wonderful in fact we didn't want to crowd it. Finally it came down to something Dan said "It's not our readers fault that there are a bunch of Irish-y cupcakes out there - so why are they going to be punished and denied these cupcakes that are really amazing?"

So without further ado... Here is a really wonderful little fella that will make you wish it was St.Patrick's Day year round and let's be honest... Who says you can't be a little Irish whenever you want? I would support that.

The Betty Crocker Project : The Incredible Green Monsta Casserole

OK - So there is no Green Monsta in the Betty Crocker Cookbook but there is a Spinach-Bacon-Chicken casserole that I was veganizing and just kept going. I couldn't help myself. The casserole was very good on it's own but sometimes I see opportunities to work a little more kale or broccoli in my life and I just can't stop. Call it poor impulse control. Call it leveling up. Whatever. This dish is the prefect example of Shannons Gone Wild.

You'll be eating this for dinner for a week. Which also makes it perfect for this time year - when your nights are full of wrapping presents, writing out Holiday cards, baking cookies and drinking huge mugs of vegan chai or cocoa. We've been reheating bowls of this for days and it's been a nice break.

Oh and if you're wondering why I called it the Green Monsta since it kinda has nothing to do with Boston or The Red Sox... Well... Much like the mild mannered yet highly intelligent Bruce Banner this casserole may not look like much but stick it in the microwave and shoot a little radiation at it and it is unstoppable and kinda ugly.

The Betty Crocker Project - Special Edition! Cookie Party featuring Peppermint Russian Tea Cakes & Raspberry Walnut Thumbprints

The Tower of Peppermint Russian Tea Cakes

Henry David Thoreau once wrote : Most men lead lives of quiet desperation and go to the grave with the song still in them. I feel like too many weekends go by like that - full of laundry and errands and unsung songs. It is a constant battle we all face to balance being productive with your free time and making time to watch Saturday morning cartoons. This brings us to the story of The Shannons' Holiday Cookie Party... 


Now most people know Betty Crocker is quite famous for her cookies and baked goods. So you can imagine (or look up in your copy of Beg Red) that there are more than a few cookie recipes we are going to need to bake through to complete our vegan journey. That brings us to an inspired idea we had to bake a million cookies (not literally) which in our home is actually considered being productive and hang out with some of our nearest and dearests. We would host a  Cookie Party! 


I'm not going to bore you with the details of how we invited over some of the most talented vegans we knew, asked them to bring enough cookies for everyone to have 2 (because unlike those insane cookie swaps where everyone leaves with dozens and dozens of cookies - we're just eating) and then we got together to eat them. I mean unlike many things in life - Cookie Parties are pretty much what they claim to be : 2 of the best things on the planet combined. 

We had a pretty impressive spread/tsunami of cookies and tea. You can check it out for yourself if you don't believe me. 

Get the flash player here: http://www.adobe.com/flashplayer

To get the recipes for The Peppermint Russian Tea Cakes & Raspberry Walnut Thumbprints... and to see more photos...

Vegan Hot Cocoa, A Contest Update & A Very Special Shannons PSA

When I look back at my childhood, I find it hard to deny that the 80s were the Renaissance of PSAs. We had School House Rock, G.I.Joe telling you that knowing was half the battle* and of course the quintessential After School Special. Of course, we all remember hearing the "safety rules"  for Halloween and immediately ignoring them. But when I was 5 years old, they canceled trick or treating in my neighborhood because some sicko had been going around poisoning companion animals left outside the week before. It was very real and I will never forget hearing about it. Since then I have heard several similar sad stories and am pretty heartbroken to hear these things happen more often than we'd think. So please - oh please - bring your companion animals inside and make sure they are safe and secure during your parties and trick or treating!

OK - Soapbox away! Let's get on to the fun stuff...

The Betty Crocker Project : The Vegan Almond Chai

Every once in awhile you stumble across something that really makes you happy. A great song, a funny movie, or maybe a really freaking great cookie. Here is the brief and touching story of how I was reunited with the cookie I loved in college.

Dan and I were walking through Walgreens, and there they were: Dr. Delish Organic Maple Leaf Cookies*. When I was young and impressionable and living in the Puget Sound area, these handsome fellows were known as President's Choice Maple Leaves. They were one of those accidental finds when you're newly vegan that makes you realize the world really could be a more compassionate place with very little effort and compromise from consumers. It was a deep, meaningful connection I shared with those Maple Leaves, but like most young loves, it was doomed to end when I moved to Georgia.

I bring this up because when we brought these fellows home, they needed something warm and spicy to go with them. Something sweet - but not too sweet. Betty never lets me down, and had the perfect suggestion: Chai.

You may not have these cookies, but you can have this Vegan Almond Milk Chai in less than 10 minutes.

The Shannon Smoothie: Episode I

I feel kinda bad posting this because really this is where Dan shines. Almost every morning, he gets up very early and makes me coffee and a smoothie. Not just any smoothie, though. He has this very special system that has really brought smoothie-making out of the strip malls and health food stores and into the realm of art and science. A Smoothie Renaissance, if you will.

Of course, no smoothie is ever quite the same. Some focus on tropical fruits like mangoes and pineapples, while others are the more traditional blueberry and banana. Like with most of our dishes, we always use organic ingredients when possible. Everything that goes into our morning smoothies is organic: Soymilk, Bananas, Berries. I know we don't mention this enough, but almost 3 years ago we made a New Years Resolution to use organic ingredients and environmentally friendly products whenever possible, and it has now become a pretty solid part of our lifestyle. Books like Squeaky Green: The Method Guide to Detoxing Your Home have helped "Green" our home, and we're always looking at new ways to make our footprints just a little smaller.

This smoothie is actually one I made awhile ago and have been holding onto for a rainy day. This particular rainstorm was called Top Chef Season Finale/Pizza Date Night. Yeah, we're SUPER MARRIED!

But with school and busy morning routines starting up again, I thought it was a good time to bring out this gem. Dan's Smoothie Works will be coming. I mean, who wants to have the same smoothie everyday? That's like some sad Groundhog's Day Looping Reality thing. Weird.

Warning: This smoothie is super easy, really good, and may improve your mornings by an estimated 80%.

The Betty Crocker Project : Peanut Butter Cake with Chocolate Buttercream Frosting

So I admit I have taken an unforgivable amount of time to post this recipe. I've been away from technology for a few days. I highly recommend it.

I also kept debating posting something very personal here about turning 35. How this is the first birthday that really made me think about where I was and what I want to do with my life in a way that only leading ladies in romantic comedies do when they turn 30. Just something about how I may not be where I want in my career or living in Europe or skateboarding* anymore but I have the personal success of marrying my best friend and that's actually what really matters. . . seems trite. 

Instead I'll tell you about my Unplugged Holiday. For my birthday, my thoughtful and clever husband took me to Assateague Island off the coast of Maryland to see the wild horses and wildlife and unplug for a few days. It was the perfect gift! We went canoeing around the island to see the horses up close which was - well just breathtaking and pretty much the definition of fun. Really the best part was just walking around looking at the snowy egrets and holding hands. We also stopped in this little town called Berlin and stumbled across a classic car show that was pumping Springsteen. i don't even like cars all that much but this was awesome. It was such an American All-Star Weekend featuring Wild Horses and Muscles Cars.I'll post the photos soon in our Adventure section. What I can post now is the recipe for this delicious cake.

I have to admit it has been a long time since I have baked a cake. I've been kinda caught up in the handy cupcake trend. Cupcakes in my opinion are kinda superior to the proper cake. You can personalize each little cake. You can make them smaller and make more. Everyone gets their own and no dishes! Really what can't a cupcake do? I mean besides math.

I'm hoping my next cake turns out a little bit more polished but just as tasty as this guy. . . if you are following along in your own Betty Crocker Cookbook. You will find the recipe for what we are adapting under Starlight Yellow Cake. Betty always comes up with the best names.