Monday, October 31, 2011

Happy Halloween - IOU One Cookie Recipe

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Happy Halloween!
Some answers to frequently asked questions. Please expect a wonderful cookie recipe soon.

1. I've heard you're working on vegan souffle recipes. Can I get a progress report?

Actually it's going really well. Thanks for asking! We're still in that testing phase where we're trying to figure out the formula that's the prefect storm of flavor and texture. Here are some photos of our favorite ones thus far. These tester souffles were flavorful while still rising. We are still working on it though because we really want to get the impressive lava monster souffle puffs without sacrificing flavor. We're 98% sure we'll get this in time to include it in the book. One thing I can promise is that we will never surrender.

Vegan Cheese & Broccoli Souffle

Chocolate Souffle

2. I would like to talk to my boyfriend/parents/roommate about trying out Meatless Monday with me. Do you have any tips and can you suggest a few recipes that we can start off with?

We both love the Meatless Monday campaign. In a perfect world everybody would be vegan every day, but until then I consider getting people to eat three vegan meals a week a success. I think the animals not being eaten would appreciate it, too. If the ultimate goal is to decrease meat and dairy consumption and increase the availability of vegan options in restaurants and stores, then this is a big step in the right direction.

If you feel awkward about talking to people about Meatless Monday, there is a a really fantastic video HSUS just launched today that can do it for you!

These are some easy recipes that I think would be good for cruelty-free living novices :


Shannon Smoothie I
Whole Wheat Banana & Chocolate Chip Pancakes
Pearberry Crumble Cups
Mexican Scramble
Garlic Cheezy Biscuits


Antipasto Salad
Avocado & Smoked Sheese Salad with Toasted Walnut Dressing
French Dip Sandwich
Rustic Avocado Sandwich
Caribbean Black Beans
Asian Beef-less Noodle Bowl


Fettuccine with Cannellini Beans & Artichoke Heart Alfredo
Vegan Creole Spice Popcorn Chicken
Chili Pots
Margarita Pizza
Taco Burgers
Beef-less Stew

Hope this helps! We'll be back later with those cookies.

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